https://www.nicolekendricknutrition.com/recipes daily 0.75 2021-10-18 https://www.nicolekendricknutrition.com/testimonials daily 0.75 2021-05-14 https://www.nicolekendricknutrition.com/testimonials/joio181sn5xoz3xq4vljjgg1z5vhsl-es55n monthly 0.5 2021-05-04 https://www.nicolekendricknutrition.com/testimonials/joio181sn5xoz3xq4vljjgg1z5vhsl-z5e2y-fhwkk monthly 0.5 2021-05-04 https://www.nicolekendricknutrition.com/testimonials/joio181sn5xoz3xq4vljjgg1z5vhsl-z5e2y-trc8c-rl45e-78bka monthly 0.5 2021-05-04 https://www.nicolekendricknutrition.com/testimonials/joio181sn5xoz3xq4vljjgg1z5vhsl-z5e2y-trc8c-fea7a monthly 0.5 2021-05-04 https://www.nicolekendricknutrition.com/home daily 1.0 2022-02-11 https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1620989799196-T2363BI35Q73TB4KM7PK/food-5227756_1920.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1634896215989-U63QM1IY985Y4V7JWMIK/interview5.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1634896259043-ETHKJ8LABNKKCZ1QD2MP/interview2.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/125e5548-064b-4f58-91fa-f95dab887f35/2.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/6eeae420-eabd-4af5-bf0f-42c886e1a0b9/1.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/407f5a67-dd86-4de5-9a12-e5944b54a64b/3.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/178ca62e-d44a-49d2-b436-b4d0ba007150/4.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/8a2d9379-ef03-40e0-95ea-5a3aea63a11b/5.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/b7cb8482-184a-430e-b820-9aa927d56d2e/6.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/18d82a9c-98bf-478a-8e92-6e8bfe50fb24/7.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/8204068a-eeb2-4794-95f9-aa8b6acccae5/8.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/68070bcd-793b-429d-8248-0f87e0e8b4c0/9.jpg Home https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/f8d66294-4825-4081-abd7-0fb8987f8d0a/10.jpg Home https://www.nicolekendricknutrition.com/work-with-me daily 0.75 2021-05-17 https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1620989803939-PT0HUI1IMFNH5KEF1R0F/website%2Bphoto1.jpg Work With Me - The Process Here at Nicole Kendrick Nutrition, I offer health, wellness, nutrition and fitness coaching based on honesty, integrity, and empathy from the heart. Online services are individualized to a clients’ specific goals by a one-on-one approach. There are no two humans created alike, therefor no two approaches can be the same. An initial health and diet intake process is first performed to determine exactly how you are feeling as well as where you may struggle personally when it comes to diet and overall wellness. I offer a wide variety of services that always start with your health as the number one priority. It’s important that we don’t mask symptoms to get things working temporarily. Instead, we work from the root cause of your problem area, allowing things to run more efficiently and effectively, so that you go on to feel better mentally and physically. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1620989803944-1JLKCV4US8WJ5KVDGM3V/photoshoot11.jpg Work With Me - What I Provide… Why a Health Coach? https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1620989803948-FBHZPX6KR3ZU1V945BW4/shake-3927494_1920.jpg Work With Me https://www.nicolekendricknutrition.com/privacy-policy daily 0.75 2021-05-14 https://www.nicolekendricknutrition.com/about-me daily 0.75 2024-06-12 https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1621004622485-NWD3UEY958GLG1NVSCUU/banner-05.png About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1620989807288-NNRKWXSKE6BEXMAP9TPG/aboutme.jpg About Me https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1620989799200-GP79F4ZDBFIKJW7SDERW/aboutme.jpg About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicolekendricknutrition.com/contact daily 0.75 2024-06-12 https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1620989809271-USUX6L51KS393XWYED7B/moody-look-5192932_1920.jpg Contact https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1634896477723-QX0PSKEMLDD8RW0YUG0S/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1-02.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicolekendricknutrition.com/products-i-love daily 0.75 2022-04-27 https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1635444683700-D4FX2OL3IQN4PL8RYZ8V/image003.jpg Products I Love - Misfits Market Feel like you hardly have time to get to the grocery store? Have your organic vegetables delivered right to your door weekly, bi weekly, or even just monthly with Misfits market. Use my link below to enjoy $10.00 off your first order. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1635444464368-24XHJVE1LLJNCWH7PH20/Sin+ti%CC%81tulo-1_Mesa+de+trabajo+1.png Products I Love - Butcher Box Ever heard of Butcher Box? Butcher box delivers 100% grass-fed beef, free-range organic chicken, humanely raised pork, and wild caught seafood directly to your door. You choose which type of meat you would like to have in your box. Enjoy my link below for a 8 pounds of meat FREE in your first box. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1635445042610-IFWF3DE0KSZ55M2IF9K7/Sin+ti%CC%81tulo-1_Mesa+de+trabajo+1.png Products I Love - Souper Cubes Souper Cubes make staying on track so much easier. You simply prep your food, store in Souper Cubes already portioned out and freeze. When you are ready to eat, or in a rush and haven’t had time to cook food, you can remove one serving at a time from the cubes. Either heat on stove or microwave for a quick, but healthy item to keep you on track. Perfect for freezing and storing soups, sauces, and stews in both easy and convenient manner. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1635444959918-VL24VA6Q6K2K3ETG8Z36/image002.png Products I Love - Dan-O’s Seasoning Dan-O’s Seasoning is my number one go to seasoning for both myself and clients. Dan-O’s Seasoning is made with just the good stuff in life: all-natural unrefined sea salt, and the best herbs and spices you can find. Spices and herbs come first, no gluten, no artificial chemicals, no sugar and no GMOs. Unlike other seasoning blends, the sodium content is only 50mg per serving, so that you can stay healthy while loving what you cook. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1634756126237-94RMYBDXFTLBWH2PVLD0/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1-02.jpg Products I Love - Scale This is my favorite scale for monitoring your weight as it comes with a Bluetooth smartphone application. It will show you daily just how much weight you have lost and the BMI. It will show you in a graph when your weight goes up or down which is great for physically seeing your changes on a daily basis. You can also see just how much improvement you have made in a 15 day or 30-day time frame. I find that this holds my clients the most accountable. This smart scale allows you to create unlimited member profiles to track multiple users. A family can share one scale, so each member knows their body metrics and specifically what to work on. User-friendly app-Free VeSync app syncs data with Apple Health, Google Fit, Fitbit and Samsung Health, so you can store all data in one app for tracking daily/weekly/monthly progress. Great helpful for body builders and those working on weight loss. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/c699dad8-4b37-4e5e-86e0-fd3326f9d04d/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1.jpg Products I Love - Food Scale Food Scale is necessary to stay on track. Portions should remain close in size when trying to either gain or lose weight. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/dbf3601a-0c4e-42f7-ae42-b7a7f9962879/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1.png Products I Love https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1634755095167-TMQMAZH00XAH92CRDX7A/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1.jpg Products I Love https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1634755618248-HL36EJ9RPJNBFP80182M/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1-02.jpg Products I Love https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1634755538656-JCWR1L6QGGIH7ZR2IRDA/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1-03.jpg Products I Love https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/f688ea9a-bf13-4454-bb3d-9d1ea66af78f/Sin+ti%CC%81tulo-2-04.jpg Products I Love - Ninja Foodie The Ninja foodie is my favorite air fryer because it’s an air fryer, convection oven and toaster all in one. Many times, I find myself doing my baking/roasting here instead of the kitchen oven. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1634756068867-1J5GB3QPQKONNSLIMSDS/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1-03.jpg Products I Love - Meat Claws One of the best meal prep options is shredded chicken. But how do you shred the chicken while its still hot? Easy! You use bear claws. With one in each hand, the meat will shred within a matter of seconds! These are the answer to lightning-fast, perfectly shredded meat without the mess and headache of knives and forks or even burnt fingers. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/4fc062d1-2ed2-4392-8f53-89fa5910db24/Sin+ti%CC%81tulo-2-04.jpg Products I Love - Measuring Cups Measuring cups are vital for assuring your meals are proportioned as needed. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/0af96d33-6f61-4004-ad5e-fd5976592411/Sin+ti%CC%81tulo-2-02.jpg Products I Love - Vegetable Chopper Hate chopping vegetables? Me too! This product makes cutting your vegetables easier than ever. Dice up potatoes, onions, peppers, garlic, you name it. Even has a storage bin at the bottom to place your cut veggies right into the refrigerator. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/95e9d53d-53bb-4c6f-ae80-db5e63cb9f7d/Sin+ti%CC%81tulo-2-06.jpg Products I Love - Citrus Juicer Many times, I use lime, lemon, or orange in a recipe. This product makes that so much easier for me. Gone are the days of trying to get all the juice out or even worse…picking seeds out of the dish. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/177f7425-32b0-45aa-b168-6da5983beb9f/Sin+ti%CC%81tulo-2-02.jpg Products I Love - Trilogy Seeds Trilogy Seeds…the perfect combo of chia, flax and hemp seeds. These seeds provide vital nutrients to the body. Add to yogurt, cereals, oatmeals, wraps, you name it. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/db6210e6-7a3f-4524-b79e-6e282a8a511e/Sin+ti%CC%81tulo-2-03.jpg Products I Love - Coconut Manna Coconut Manna is a healthier alternative to butter. Use this on toast, waffles, pancakes, and muffins. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1634756149917-9DMQL3R5KPYXOFTRECGV/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1-01.jpg Products I Love - Meal Prep Containers Fail to plan? Plan to fail is the motto I live by. Without meal prep containers, it is impossible to have food readily available to stay on track. The containers are versatile to meet your everyday food storage needs, perfect for meal prep at work, home, school, gym, travel and more. [OVEN, MICROWAVE(Not the lids), DISHWASHER SAFE /FREEZER SAFE] [BPA FREE/ LEAD FREE] The containers are made of borosilicate glass(Lead-Free) and plastic lids( ECO-Friendly, BPA-Free ) are air-tight and leak-proof to make sure there are no spills. [STACKABLE/ EASY CARE ]These glass containers are made to nest inside each other and save crucial space when not in use. It's safe to wash the lids in the top floor of dishwasher, but high temperatures over a long period of time can deform the silicone sealing strip at the edge of the lid. Please wash the lids by hand as much as possible. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/7323c1d4-2be0-4eaf-b190-672cd93826dd/Sin+ti%CC%81tulo-2-03.jpg Products I Love - Food Storage Bags On the go and taking a snack? These travel size, reusable food storage bags are the perfect item to store your snacks in. Theres nothing worse than a bag of nuts tasting like the plastic bag they were stored in. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/46b676b7-3195-43ca-938b-2d14316c5afb/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1.jpg Products I Love - Food Huggers Need to store half a bell pepper? Lemon? Lime? Food huggers are the perfect solution to keeping them fresh while in the fridge. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/a7145b6b-1cf9-4b67-ad7d-697b9044bcb0/Sin+ti%CC%81tulo-2-07.jpg Products I Love - Avocado Huggers Avocados are a huge part of a healthy diet. Ever wonder the best way to store the other half of an avocado? Well wonder no more! This product below will hug right on to your avocado keeping it fresh for days. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/f83d37a5-95e2-4fc9-bdba-ab5e9e8fa76b/Sin+ti%CC%81tulo-2_Mesa+de+trabajo+1.jpg Products I Love - Vitamin Tray A vitamin tray is essential to assure you never miss a dose of a very important medication or supplement. What I love about this one is it is separated by breakfast, lunch, dinner, and bedtime. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/d6c58c1f-d479-4446-9e96-efaa0409b31c/3-03.jpg Products I Love - Whey Protein Whey protein the building block of muscle growth. Made from clean and Gluten Free ingredients. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/e138efe2-9a75-4628-8128-ce5366923a5f/Sin+ti%CC%81tulo-2-07.jpg Products I Love - Magnesium (Glycinate) Supports heart health, muscle contractions and metabolism‡ Essential in the break down carbohydrates, amino acids, fats, and other essential nutrients‡ Helps to support cardiac health‡ Provides cellular energy and bone support‡ Plays a role in muscle contractions‡ Found to support mood‡ Less likely to cause loose stools than other forms of magnesium‡ https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/da945de4-f0b2-4195-a586-f8440c92d18b/Sin+ti%CC%81tulo-2-06.jpg Products I Love - Ascorbyl Palmitate Fat soluble vitamin C support for immune health & iron absorption‡ Supports healthy immune system‡ Helps with iron absorption‡ Aids in the formation of red blood cells‡ https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/847b94ec-817a-4b61-9ec1-a9f5697e264c/Sin+ti%CC%81tulo-2-05.jpg Products I Love - Vitamin D Support for bone, breast, prostate, cardiovascular, colon and immune health‡ Supports healthy bone composition‡ Promotes cellular support for breast and prostate tissue‡ Supports colon health by promoting healthy cellular function‡ Promotes cardiovascular and immune health‡ https://www.nicolekendricknutrition.com/transformations daily 0.75 2021-11-06 https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/798fcd55-2fa1-4c15-8f7e-22632b0c1d1f/sarah4.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/daa169b8-877e-4dd8-a44e-f5c78268f687/tal1.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/97fc61a8-640f-49ea-adfc-9d92fe6d15e2/saher4.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1ec7537e-68b6-41ad-941d-53777b181a78/michelle2.JPG Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/bde6b5d0-6d42-4da2-899f-66ecae87f2bf/sarah3.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/ffa315c3-958a-4d03-9dd0-94e5450314f5/tal2.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/21ce1c89-87bd-4295-854f-e5dd4b4585bf/saher5.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/27029798-0d0a-4eef-a63e-a80188bf912f/michelle3.JPG Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1636046127477-IWPBX1558OFKE3DI06DF/sarah2.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/2d21b882-7dd1-4764-8bcf-20197d3ce3f2/tal3.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/c53b07fc-4023-4025-8597-b844123716bb/saher3.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/86ddc4ca-b747-48cb-a16e-93e07258061d/michelle4.JPG Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1636046150755-U9RKE7QKDAFQ1NOPV9QU/sarah1.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/50178476-3ded-4039-bae0-3a61e7310218/tal4.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/9c95a6a8-650c-48f7-9798-27b4438339bb/saher2.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/31a5411d-c804-4e35-9b70-79ed09ced4b7/michelle6.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/c5bc4e7b-90ff-4618-bf8a-a9b60b06e210/michelle8.jpg Transformations https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/668e4ba5-a590-467a-965b-9c16b4c27f7a/michelle5.jpg Transformations https://www.nicolekendricknutrition.com/brands daily 0.75 2022-02-15 https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/50fbc555-a484-439e-836d-a9c83106e651/Image+%283%29.jpeg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/52e760b3-4f21-4cf8-93b4-9e7f91534ca8/Image+%284%29.jpeg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/1e2114bb-5fb8-464f-b375-b2196cad39ea/Image+%282%29.jpeg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/51e032a3-83aa-424b-b1f6-13a254226ed2/Image+%281%29.jpeg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/5fe7ffd3-1d22-4e8e-a719-77bef474137a/fill-tray.jpg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/6127b42c-c2da-4f63-b04e-8a6806bdc556/Explore_Our_Top_Picks5.jpg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/f582fae8-6480-40f6-8520-b4cf03a3cc73/Captura+de+pantalla+2022-02-08+a+las+15.36.15.jpg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/2fadaa0c-ee7c-423c-988e-6b198601fd81/Image.jpg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/f25c97b5-6b26-4a20-9b49-57f21312595e/purest-ingredients-waku_750x.jpg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/70640073-4764-405c-b37a-f525cf7d47ad/e8e794b78f4cfbad1abccb9a57b7bbc2.banner-2-arreglado-2.jpg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609e5766aba92a7a0e26107f/82e5b913-d535-46bb-a5e5-a50bb3472ade/Image.jpeg Brands - Make it stand out Whatever it is, the way you tell your story online can make all the difference.